Convert a meat and potatoes dude into a salad eater in five sneaky steps

First, it's essential that you gain the dude's trust. Cook him a steak, exactly the way he likes it, and serve the exact type of potatoes he likes, even if that's french fries. The next time you make this meal, serve a potato salad. Make it traditional with, you know, parsley or pickles. Mayonnaise if... Continue Reading →

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The starvation salad

So you're down to your last bag of onions and a random assortment of canned goods. If you are like most vegetarians, you probably still have the ingredients for a tasty salad on hand. Here's an adaptable recipe for a salad that provides a modicum of protein, won't get you fat, and will provide enough... Continue Reading →

Little Jerusalem is a little oasis

If you don't live in Okolona, Kentucky, Little Jerusalem might be a little pilgrimage. But it is well worth it. Located in what was once a single family home off the Outer Loop, this gem of a restaurant offers many delicious options for Louisville's vegetarians and vegans. The lentil soup, laced with lemon juice, was... Continue Reading →

Salad for breakfast

  Flying El Al to Israel a few years ago, I was a little surprised when I saw a green salad on the breakfast menu. I thought it must be a mistake. But faced with the alternative of rubber eggs and bread made from library paste, or some god-awful pastry made entirely of sugar, white... Continue Reading →

Vegetarians at Sarino

  We were the first people on the patio at the newly opened Sarino on Goss Ave., Louisville, KY. But, by the time we left, the patio was full. After all, it was seventy degrees in February. And, even in Louisville, separated from the bitter mid-western winters only by the Ohio River, a seventy degree... Continue Reading →

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